Our Menu

Whether you're chasing your goals or simply want a good meal on the table, we prepare every dish with love because taking care of yourself always starts with what you eat.

How To Order:

01
Shop the menu below and add your selected items to your cart.

02
Once you’re ready, head to checkout. At checkout, read the instructions for how to use cash pay or Venmo, as well as add meal customizations & requests.

03
Choose your pick-up option and complete checkout.

Monday Pick-up Menu

Orders due by Saturday at 10:00 PM

Sweet & Sour Chicken
$11.00

The same crispy Kodiak-breaded chicken you know and love from our Orange Chicken, tossed in a tangy homemade sweet & sour sauce with pineapple and colorful bell peppers, served over jasmine rice. A high-protein twist on a takeout favorite!

  • With Jasmine Rice:

    • 481 calories

    • 42 protein 

    • 58 carbs 

    • 9 fat 

  • With Cauliflower Rice:

    • 401 calories 

    • 41 protein 

    • 39 carbs 

    • 9 fat 

Mexican Street Corn Sweet Potato Bowls
$11.00

Roasted sweet potatoes & seasoned ground turkey, topped with creamy protein packed street corn.

  • 580 calories

  • 50 protein

  • 40 carbs

  • 19 fat

Protein Steak Breakfast Burrito
$10.00

A low-carb tortilla stuffed with seasoned steak, fluffy scrambled eggs, cheddar jack cheese, and our homemade high-protein Fiesta Ranch made with blended cottage cheese. A hearty, protein-packed breakfast burrito that’s loaded with flavor and perfect any time of day.

  • 505 calories 

  • 49 protein 

  • 23 carbs 

  • 30 fat 

Slow Cooker Korean Beef Tacos
$11.00

Tender slow-cooked Korean beef, 3 street taco shells, topped with a crisp cabbage slaw with a little kick. Garnished with cool cucumber and bright cilantro.

  • 455 calories

  • 38 protein

  • 33 carbs

  • 19 fat

Chocolate Chip Protein French Toast Bake with Chicken & Apple Smoked Sausage
from $11.00

A baked french toast casserole with hints of maple syrup, cinnamon, vanilla, & almond flavors, sweetened with chocolate chips! 

  • 592 calories 

  • 41 protein

  • 53 carb 

  • 24 fat

***FAMILY SIZE***

  • 9x13 Foil Pan

  • $30 each (no sausage, French toast only)

Bang Bang Shrimp Bowl
$13.00

*$2 Upcharge for Shrimp*

Seasoned shrimp tossed in our creamy homemade Bang Bang sauce, served over cilantro lime rice with roasted broccoli. Sweet, spicy, and packed with protein!

  • 480 Calories 

  • 40 Protein 

  • 36 Carbs 

  • 16 Fat 

Chicken, Blueberry, Mandarin Spinach Salad
$11.00

Candied pecans, homemade honey dijon dressing, baby spinach, mandarin oranges, blueberries, feta, & sautéed chicken.

  • 317 calories

  • 37 protein

  • 13 carb

  • 12 fat

Wednesday Pick-up Menu

Orders due by Monday at 6:00 PM

Backyard BBQ Chicken
$11.00

Seasoned BBQ baked chicken breast paired with creamy Ranch Potato Salad and homemade Lumberjack Beans for the perfect backyard BBQ-inspired meal! 

  • 634 calories 

  • 75 protein 

  • 42 carbs 

  • 16 fat 

Smothered Pork Chops with Mashed Potatoes
$11.00

Tender boneless chops in a savory beef mushroom gravy, served over creamy mashed potatoes.

  • 481 calories

  • 33 protein

  • 32 carbs

  • 25 fat

Creamy Cajun Chicken & Rice
$11.00

Sautéed Cajun chicken with fried rice served with a high protein creamy Cajun cheese sauce! Packs all the protein AND flavor!

  • 547 calories

  • 55 grams protein

  • 55 grams carbs

  • 9 grams fat

Chicken Breast, Taters, & Roasted Broccoli
from $11.00

Baked chicken breast lightly seasoned, roasted red potatoes, & broccoli. Double meat is $3 more!

  • Calories 315

  • Protein 40 grams

  • Carbs 18 grams

  • Fat 8 grams

Protein Pizza Bowl
$11.00

Roasted potatoes, Turkey pepperoni, ground beef, Canadian Bacon, regular bacon, onion, green pepper, pizza sauce, & cheese baked until bubbly!

  • 480 calories

  • 49 grams protein 

  • 22 grams carbs 

  • 22 grams fat

Monster Cookie Protein Balls
from $13.00

Mini M&M's are the highlight of this yummy snack!

Per ball:

  • 170 calories

  • 21 grams carbs

  • 5 grams protein

  • 8 grams fat

Bacon Smashburger Burrito
from $8.00

Low carb shell filled with seasoned ground beef, onion, chopped pickles, bacon, cheese, rice, and our special burger sauce! 

Want an extra cup of sauce on the side?! For a $2 upcharge you can add a cup of sauce. 

***No accommodations on this one except no rice***

  • 450 calories 

  • 60 grams protein 

  • 22 grams carbs 

  • 11 grams fat 

BBQ Chicken Quesadillas with Ranch
$11.00

Griddled chicken tossed in sugar-free BBQ sauce, layered between two low-carb shells with perfectly melted cheddar cheese. Served with a high-protein ranch made from blended cottage cheese with a hint of dill for that cool, creamy finish. Sweet, savory, cheesy… and macro-friendly.

  • 510 calories

  • 42 carbs

  • 59 protein

  • 21 fat

Birthday Cake Protein Balls
from $13.00

White chocolate chips & sprinkles!

Per ball:

  • 140 calories

  • 5 protein

  • 15 carbs

  • 7 fat